ELEVATE
Muay Thai pad training at Elevate Khao Yai
✦ Rise. Restore. Return.

TRAIN HARDER.RISE HIGHER.RETURN CHANGED.

Bespoke fitness and Muay Thai in the mountains of Khao Yai.

5.0· 20 reviews

Reviews from Google

FROM THE MOUNTAIN.

5.0
20 reviews · See all →
Jiraporn Suksom

Jiraporn Suksom

3 months ago

Due to severe office syndrome, I was suffering from constant pain in my back, shoulders, neck, legs, and core muscles. I was recommended to train with Coach James, who designed personalized programs specifically to help with these problems. During the COVID-19 period, I continued training online with him, which helped relieve my pain while also improving my muscle strength and cardio fitness. Even after returning to normal life, I still continue both onsite and online training because it has been far more beneficial for me than spending money on repeated doctor visits and rehabilitation treatments. Thanks to his coaching, I now have better health, feel stronger, and look better for my age. I highly recommend Coach James to anyone dealing with office syndrome or looking to improve their overall fitness and wellbeing.

Jeremy Meddows-Taylor

Jeremy Meddows-Taylor

5 months ago

I’ve just had a brilliant weekend at Elevate Khao Yai. The accommodation and hospitality were excellent, with amazing food and set in stunning surroundings. The fitness facilities are modern and well-equipped, and Coach James is incredibly knowledgeable and supportive. He led a great range of workouts, including some beautiful mountain hikes to start each day. Highly recommend!

Ken Brookes

Ken Brookes

7 months ago

I can’t rate Elevate Khaoyai H&W Retreat highly enough. We went for a weekend, but will be back for a long weekend or even a week later in the year for sure. The retreat is at the top of a hill over 600m above sea level. The first class gym set up sits in a chilled natural bush setting. Over the weekend with professional coach and trainer James and his team, we got through Muay Thai, Yoga, HIIT and Functional Strength Training classes. They really know their stuff and make sure your technique is safe and effective. Another highlight for us was the delicious home cooked Thai food throughout our stay, and their cosy villa style partner hotel we stayed at just down the hill. 💯 recommend!

Gelwalin Yoga

Gelwalin Yoga

7 months ago

Great place to train! Clean space, good equipment, and friendly atmosphere. The workout was fun and effective. Highly recommend!

Amy Roberts-Mitchell

Amy Roberts-Mitchell

7 months ago

I highly recommend Elevate Khoa Yai fitness retreat :). I went for a weekend retreat. Arrived on Friday night and left Sunday afternoon. It was a great experience. The hotel had a fantastic view and the staff were lovely. We did lots of different activities such as Muay Thai, yoga, sound healing and sessions with James - the main trainer. The sessions with James really made you work. And views from the gym lovely! We also had lunch and dinner at the cafe near the gym. The food was delicious and they happily catered for my dietary needs as I am a vegetarian.

Jiraporn Suksom

Jiraporn Suksom

3 months ago

Due to severe office syndrome, I was suffering from constant pain in my back, shoulders, neck, legs, and core muscles. I was recommended to train with Coach James, who designed personalized programs specifically to help with these problems. During the COVID-19 period, I continued training online with him, which helped relieve my pain while also improving my muscle strength and cardio fitness. Even after returning to normal life, I still continue both onsite and online training because it has been far more beneficial for me than spending money on repeated doctor visits and rehabilitation treatments. Thanks to his coaching, I now have better health, feel stronger, and look better for my age. I highly recommend Coach James to anyone dealing with office syndrome or looking to improve their overall fitness and wellbeing.

Jeremy Meddows-Taylor

Jeremy Meddows-Taylor

5 months ago

I’ve just had a brilliant weekend at Elevate Khao Yai. The accommodation and hospitality were excellent, with amazing food and set in stunning surroundings. The fitness facilities are modern and well-equipped, and Coach James is incredibly knowledgeable and supportive. He led a great range of workouts, including some beautiful mountain hikes to start each day. Highly recommend!

Ken Brookes

Ken Brookes

7 months ago

I can’t rate Elevate Khaoyai H&W Retreat highly enough. We went for a weekend, but will be back for a long weekend or even a week later in the year for sure. The retreat is at the top of a hill over 600m above sea level. The first class gym set up sits in a chilled natural bush setting. Over the weekend with professional coach and trainer James and his team, we got through Muay Thai, Yoga, HIIT and Functional Strength Training classes. They really know their stuff and make sure your technique is safe and effective. Another highlight for us was the delicious home cooked Thai food throughout our stay, and their cosy villa style partner hotel we stayed at just down the hill. 💯 recommend!

Gelwalin Yoga

Gelwalin Yoga

7 months ago

Great place to train! Clean space, good equipment, and friendly atmosphere. The workout was fun and effective. Highly recommend!

Amy Roberts-Mitchell

Amy Roberts-Mitchell

7 months ago

I highly recommend Elevate Khoa Yai fitness retreat :). I went for a weekend retreat. Arrived on Friday night and left Sunday afternoon. It was a great experience. The hotel had a fantastic view and the staff were lovely. We did lots of different activities such as Muay Thai, yoga, sound healing and sessions with James - the main trainer. The sessions with James really made you work. And views from the gym lovely! We also had lunch and dinner at the cafe near the gym. The food was delicious and they happily catered for my dietary needs as I am a vegetarian.

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Meet The Coach

MEET JAMES.
SIX DISCIPLINES.

Founder, lead trainer, and the person you'll spend your week with. Mix what serves you. Skip what doesn't.

Live from the camp

James

Head Coach · Founder

Infinity pool overlooking Khao Yai mountains

The Retreat

A MOUNTAIN
UNTO ITSELF.

Twenty hectares above Khao Yai National Park. Private villas, open-air gym, Muay Thai ring, infinity pool, ice baths, sauna.

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Stay

SLEEP IS
THE FOURTH MEAL.

Private rooms with full-height windows to the jungle canopy.

Retreat bedroom with floor-to-ceiling jungle view

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Coach to guest

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Disciplines

24/7

Recovery

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Know the week you want? Book it and James plans the rest. Prefer to talk it through first? Start a conversation — he replies as soon as possible.

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NO QUESTION
TOO SMALL.

No question is too basic. No request too odd. If you'd rather skip the form and just say hi, take your pick — wherever you live online, James is there.

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